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TRX Workout
Exercises | Set 1 | Set 2 | Set 3 |
---|---|---|---|
TRX Hip Drop | 12.12 | 12.12 | 12.12 |
TRX Leg Press | 20 | 20 | 20 |
TRX Back Lunges | 10.10 | 10.10 | 10.10 |
TRX Tricep Press | 15 | 15 | 15 |
TRX Chest Press | 15 | 15 | 15 |
TRX High Curl | 15 | 15 | 15 |
TRX Hanging Rows | 15 | 15 | 15 |